Heather Demeritte's Gluten-Free & Dairy-Free for the Frugal and Lazy Cook (Gluten-Free & Frugal Book 1)

Have an enjoyable experience eating gluten-free and dairy-free. This cookbook was written for people who want simple, everyday meals that are gluten and dairy-free. With 101 recipes, you'll find many cooking classics along with Heather Demeritte's favorites. NO CULINARY DEGREE REQUIRED! Instead, you'll be guided to cook safe and delicious meals that are gluten-free and dairy-free, some with 5 ingredients or less. So whether you have been cooking for many years or you are just getting started, this cookbook is the perfect edition to your cooking library if you require alternatives to gluten and dairy. Heather Demeritte Cooks with ExperienceHaving the misfortune of being gluten and dairy intolerant herself, Heather Demeritte has turned her pain into something positive. And this cookbook gives much consideration to not just eating allergy safe meals, but also meals prepared with familiar texture, presentation and flavor. So yes, you can have gluten-free and dairy-free smoothies, egg recipes, or french-toast. Yes, you can have sweet potato fries, sesame stir-fry, or pumpkin spiced soup. And using this cookbook, you can most definitely have chicken serve a dozen ways, stuffed peppers and meatballs, Mexican spicy soft tacos or our signature Sloppy Jose', or so many more dishes that will make you love the food you eat! For many, the realization of gluten or dairy-free requirements comes suddenly. The transition can also often seem expensive. For this reason, this book leans toward practical and frugal methods of preparing meals so you can save money while cooking at home. The accessibility of ingredients in this cookbook have also been given consideration and should be easily sourced in most grocery stores. Conscientious About Healthy EatingCertified in the American Council of Exercise as a Pilates and Fitness Instructor, Heather Demeritte focused on healthy options of eating gluten-free and dairy-free. These meals and portions are balanced with many lean and nutritious options. So really, this cookbook is for anyone gluten, dairy or wheat intolerant, or suffers from celiac disease or IBS, or anyone who wants to prepare delicious, healthful, lean meals that make the body feel great!Entertain your mouth, mind and body while cooking at home and LOVE THE FOOD YOU EAT! Read more