Health Qigong: Dawu Exercises
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| Management number | 233437368 | Release Date | 2026/06/27 | List Price | US$11.39 | Model Number | 233437368 | ||
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Paperback. Pub Date: 2012 07 Pages: 99 Language: English Publisher: Foreign Languages ??Press Health Qigong-Dawu Exercises the eath and the exercise regimens organizedand compiled by the Chinese Health of Qigong Association of qigong is one of the newhealth This new exercise is based upon Da Wu which was recorded in ancient documents. with stress laid on flexing movements and rotation of jointsthroughout the body. Da Wu is a set of joint-relaxingdance exercises that has graceful movements and iseasy to learn; it is suitable for people of variedabilities . Qigong helps prevent illnesses. improve health and prolong life. Contents: Chapter OriginsChapter CharacteristicsChapter Essential PointsChapter MovementsSection Names ofthe MovementsSection Movements. Tips and Health BenefitsInitial StanceStep 1 Hold Head High and Chin Up (Ang Shou Shi) Step 2 Open Hips (Kai kua Shi) Step ... Read more
| ISBN10 | 7119078682 |
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| ISBN13 | 978-7119078687 |
| Language | English |
| Publisher | Foreign Languages ??Press |
| Dimensions | 5.47 x 0.31 x 8.5 inches |
| Item Weight | 7.8 ounces |
| Publication date | July 1, 2012 |
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